{"id":28451,"date":"2024-11-06T08:59:48","date_gmt":"2024-11-06T05:59:48","guid":{"rendered":"https:\/\/yeniterter.az\/?p=28451"},"modified":"2024-11-06T08:59:48","modified_gmt":"2024-11-06T05:59:48","slug":"faydali-m%c9%99lumat","status":"publish","type":"post","link":"https:\/\/yeniterter.az\/?p=28451","title":{"rendered":"Faydal\u0131 m\u0259lumat"},"content":{"rendered":"

Limonun faydalar\u0131 v\u0259 z\u0259r\u0259rl\u0259ri<\/strong><\/p>\n

\"\"Bu sitrus meyv\u0259si soyuq-d\u0259ym\u0259 x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 \u0259la profilaktiki vasit\u0259 say\u0131l\u0131r. Limon immunitet sistemini m\u00f6hk\u0259ml\u0259ndirir, orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r. T\u0259sad\u00fcfi deyil ki, soyuqd\u0259ym\u0259y\u0259 qar\u015f\u0131 bir s\u0131ra d\u0259rman preparatlar\u0131n\u0131n t\u0259rkibind\u0259 limon tur\u015fusu olur. Limonun m\u00fcalic\u0259vi keyfiyy\u0259ti onun antiseptik t\u0259sirind\u0259 d\u0259 \u00f6z\u00fcn\u00fc biruz\u0259 verir. Limon \u015fir\u0259si yaran\u0131 b\u0259rpa ed\u0259n v\u0259 iltihab \u0259leyhin\u0259 t\u0259sir\u0259 malikdir, eyni zamanda mik-roblar\u0131 \u00f6ld\u00fcr\u00fcr.
\nLimonun faydal\u0131 t\u0259sirl\u0259ri:
\nBu yax\u0131nlarda x\u0259st\u0259lik v\u0259 ya \u0259m\u0259liyyat ke\u00e7ir\u0259n insanlarda i\u015ftah\u0131 art\u0131r\u0131r;
\nBa\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini stimulla\u015fd\u0131r\u0131r, mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r;
\nOrqanizmi \u015flaklardan v\u0259 toksinl\u0259rd\u0259n t\u0259mizl\u0259yir;
\nG\u00fcmrahla\u015fd\u0131r\u0131r, yuxu v\u0259 yor\u011funlu\u011fu aradan qald\u0131r\u0131r;
\nPsixoemosional v\u0259ziyy\u0259ti normalla\u015fd\u0131r\u0131r, stresin f\u0259sadlar\u0131 il\u0259 m\u00fcbariz\u0259 apar\u0131r;
\nD\u0131rnaqlar\u0131 a\u011fard\u0131r v\u0259 m\u00f6hk\u0259ml\u0259ndirir;
\nQan\u0131n d\u00f6vr\u00fcn\u00fc v\u0259 t\u0259rkibini yax\u015f\u0131la\u015fd\u0131r\u0131r;
\nSa\u00e7lar\u0131n sa\u011flamla\u015fd\u0131r\u0131lmas\u0131na k\u00f6m\u0259k edir; Hamil\u0259 qad\u0131nlarda toksikoz zaman\u0131 \u00fcr\u0259kbulanmalar\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r;
\nQan damarlar\u0131n\u0131 xolesterind\u0259n t\u0259mizl\u0259yir;
\nAvitaminoz zaman\u0131 faydal\u0131 madd\u0259l\u0259rin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 doldurur.
\nLimonun ziyan\u0131:
\nLimon allergenl\u0259r siyah\u0131s\u0131na daxildir. Bu s\u0259b\u0259bd\u0259n sitrus meyv\u0259l\u0259r\u0259 qar\u015f\u0131 allergiyas\u0131 olan, b\u00f6yr\u0259k x\u0259st\u0259liyind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n, hamil\u0259 qad\u0131nlar v\u0259 k\u00f6rp\u0259sin\u0259 s\u00fcd ver\u0259n analar, 3 ya\u015f\u0131na q\u0259d\u0259r u\u015faqlara limondan istifad\u0259 etm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. Limon ba\u011f\u0131rsaqlar\u0131n v\u0259 m\u0259d\u0259nin selikli qi\u015fas\u0131na t\u0259sir etdiyi \u00fc\u00e7\u00fcn bu orqanlar\u0131n x\u0259st\u0259liyind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara limon yem\u0259k qada\u011fand\u0131r. Eyni zamanda h\u0259dd\u0259n art\u0131q limon q\u0259bul etm\u0259k d\u0259 bir s\u0131ra x\u0259st\u0259likl\u0259rin a\u011f\u0131rla\u015fmas\u0131na s\u0259b\u0259b ola bil\u0259r:
\nM\u0259d\u0259alt\u0131 v\u0259zin f\u0259aliyy\u0259tinin pozulmas\u0131;
\nM\u0259d\u0259 xoras\u0131 v\u0259 onikibarmaq ba\u011f\u0131rsa\u011f\u0131n x\u0259st\u0259liyi;
\nEnterit, kolit v\u0259 k\u0259skin qastroenterokolit.
\nBel\u0259c\u0259, b\u00fct\u00fcn z\u0259ngin t\u0259rkibi v\u0259 m\u00fcxt\u0259lif faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri il\u0259 yana\u015f\u0131, limonu ehtiyatla v\u0259 qaydalara uy\u011fun q\u0259bul etm\u0259k laz\u0131md\u0131r.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Limonun faydalar\u0131 v\u0259 z\u0259r\u0259rl\u0259ri Bu sitrus meyv\u0259si soyuq-d\u0259ym\u0259 x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 \u0259la profilaktiki vasit\u0259 say\u0131l\u0131r. Limon immunitet sistemini m\u00f6hk\u0259ml\u0259ndirir, orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r. T\u0259sad\u00fcfi deyil ki, soyuqd\u0259ym\u0259y\u0259 qar\u015f\u0131 bir s\u0131ra d\u0259rman preparatlar\u0131n\u0131n t\u0259rkibind\u0259 limon tur\u015fusu olur. Limonun m\u00fcalic\u0259vi keyfiyy\u0259ti onun antiseptik t\u0259sirind\u0259 d\u0259 \u00f6z\u00fcn\u00fc biruz\u0259 verir. Limon \u015fir\u0259si yaran\u0131 b\u0259rpa ed\u0259n v\u0259 iltihab \u0259leyhin\u0259 t\u0259sir\u0259 malikdir, eyni […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/28451"}],"collection":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28451"}],"version-history":[{"count":1,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/28451\/revisions"}],"predecessor-version":[{"id":28453,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/28451\/revisions\/28453"}],"wp:attachment":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}