{"id":26624,"date":"2024-01-31T10:32:13","date_gmt":"2024-01-31T07:32:13","guid":{"rendered":"https:\/\/yeniterter.az\/?p=26624"},"modified":"2024-01-31T10:32:13","modified_gmt":"2024-01-31T07:32:13","slug":"istirah%c9%99t-saatlarinda","status":"publish","type":"post","link":"https:\/\/yeniterter.az\/?p=26624","title":{"rendered":"\u0130stirah\u0259t saatlar\u0131nda"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>FAYDALI S\u00d6ZL\u018fR<\/strong><\/p>\n<p>Qulaq asma\u011f\u0131 bacarmayanlara qulaq asmazlar.<br \/>\nSevinc dolu g\u00f6z ya\u015flar\u0131n\u0131 he\u00e7 vaxt silm\u0259.<br \/>\nK\u0259d\u0259ri saxta olan\u0131n sevinci d\u0259 saxta olur.<br \/>\nKe\u00e7mi\u015f\u0259 v\u0259 g\u0259l\u0259c\u0259y\u0259 t\u0259b\u0259ss\u00fcml\u0259 baxmal\u0131y\u0131q.<br \/>\nM\u0259n siz\u0259 arzu ed\u0259c\u0259yiniz q\u0259d\u0259r sevinc arzulay\u0131ram.<br \/>\nYaln\u0131z \u00f6l\u00fc dill\u0259r \u00f6lm\u0259zlik qazan\u0131rlar.<br \/>\n\u018fn g\u00f6z\u0259l fikir d\u0259 pis ifad\u0259 edildikd\u0259 qiym\u0259tini itirir.<br \/>\n\u018fn b\u00f6y\u00fck hiyl\u0259g\u0259rlik \u00f6z\u00fcn\u00fc xeyirxah kimi g\u00f6st\u0259rm\u0259kdir.<br \/>\n\u00c7ox varlanmaq v\u0259 \u00e7ox dan\u0131\u015fmaq insan\u0131 m\u0259hv edir.<br \/>\nT\u0259sirli s\u00f6z \u0259b\u0259di, d\u0259y\u0259rsiz s\u00f6z is\u0259 fanidir.<br \/>\nVar-d\u00f6vl\u0259t s\u0259rv\u0259t\u0259 deyil, q\u0259na\u0259t\u0259 s\u00f6yk\u0259nir.<br \/>\n\u0130sraf\u00e7\u0131l\u0131\u011f\u0131n \u00f6mr\u00fc pulun qurtard\u0131\u011f\u0131 ana q\u0259d\u0259rdir.<br \/>\n\u0130st\u0259kl\u0259rimiz azald\u0131qca m\u0259hrumiyy\u0259tl\u0259rimiz d\u0259 azal\u0131r.<br \/>\nA\u011f\u0131ll\u0131 cavab ist\u0259yirs\u0259ns\u0259 a\u011f\u0131ll\u0131 sual ver.<br \/>\nQalib \u00f6z ordusu v\u0259 donanmas\u0131 olan liderdir.<br \/>\nA\u011f\u0131ll\u0131 adamlar he\u00e7 vaxt m\u00fcbahis\u0259 etm\u0259zl\u0259r.<br \/>\nA\u011f\u0131ll\u0131 adamlar d\u0259lil\u0259rd\u0259n d\u0259 n\u0259s\u0259 \u00f6yr\u0259nirl\u0259r.<br \/>\n\u018fg\u0259r bir adama h\u00f6rm\u0259t edirs\u0259ns\u0259 v\u0259 bunu \u00fcz\u00fcn\u0259 vurursansa, bu, t\u0259hqir say\u0131l\u0131r.<br \/>\nSevinc m\u00fcdrikliyin x\u00fcsusi bir n\u00f6v\u00fcd\u00fcr.<\/p>\n<p style=\"text-align: right;\"><em><strong>Toplayan\u0131 \u018fs\u0259d Abbasovdur<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><strong>FAYDALI MEYV\u018fL\u018fR<\/strong><\/p>\n<p>Qarp\u0131z A v\u0259 C vitaminl\u0259ri il\u0259 z\u0259ngindir. Qarp\u0131z\u0131n h\u0259tta a\u011f hiss\u0259si cinsi aktivliy\u0259 \u00e7ox yararl\u0131d\u0131r. Qarp\u0131z\u0131n x\u0259r\u00e7\u0259ngd\u0259n m\u00fcdafi\u0259 x\u00fcsusiyy\u0259tl\u0259ri var. Bel\u0259 ki, qarp\u0131z t\u0259rkibind\u0259ki x\u0259r\u00e7\u0259ngd\u0259n m\u00fcdafi\u0259 ed\u0259n antioksidant olan likopenin miqdar\u0131na g\u00f6r\u0259 liderdir. Qarp\u0131z C, A vitaminl\u0259rinin v\u0259 beta-karotinl\u0259rin \u0259n yax\u015f\u0131 m\u0259nb\u0259yidir. Bu s\u0259b\u0259bd\u0259n o, \u00fcr\u0259k x\u0259st\u0259likl\u0259ri, d\u00f6\u015f x\u0259r\u00e7\u0259ngi, a\u011fciy\u0259r, prostat v\u0259zinin x\u0259r\u00e7\u0259ngi v\u0259 ya\u015fla \u0259laq\u0259dar g\u00f6rm\u0259 qabiliyy\u0259tinin pozulmas\u0131na qar\u015f\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259rir.<!--more--><br \/>\n<strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 XURMA<\/strong><br \/>\nXurma z\u00fclallar, ql\u00fckoza v\u0259 fruktoza, C, beta- karotin, kalium, kalsium, maqnezium, fosfor, d\u0259mir v\u0259 yodla z\u0259ngindir. T\u0259rkibind\u0259 qida lifl\u0259ri v\u0259 pektin var. Bu meyv\u0259nin parlaq nar\u0131nc\u0131 r\u0259ngi onun beta karotin il\u0259 z\u0259ngin olmas\u0131ndan x\u0259b\u0259r verir. T\u0259rkibind\u0259ki antioksidantlara g\u00f6r\u0259 xurma ya\u015f\u0131l \u00e7aydan geri qalm\u0131r.<br \/>\n<strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 ALMA<\/strong><br \/>\nAlma g\u00fccl\u00fc bir vitamin, mineral v\u0259 antioksidant qayna\u011f\u0131d\u0131r. T\u0259rkibind\u0259 bol miqdarda C, K v\u0259 b\u0259zi B vitaminl\u0259ri var. Ayr\u0131ca \u00e7ox \u00f6n\u0259mli bir antioksidant olan kuvarsetin d\u0259 alman\u0131n t\u0259rkibind\u0259 \u00e7oxdur. Kuvarsetin \u00f6z\u0259llikl\u0259 alman\u0131n qab\u0131q hiss\u0259sind\u0259 boldur. Bu s\u0259b\u0259bd\u0259n yax\u015f\u0131 yuyulmu\u015f alman\u0131 qab\u0131\u011f\u0131 il\u0259 birg\u0259 yem\u0259k daha faydal\u0131d\u0131r.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FAYDALI S\u00d6ZL\u018fR Qulaq asma\u011f\u0131 bacarmayanlara qulaq asmazlar. Sevinc dolu g\u00f6z ya\u015flar\u0131n\u0131 he\u00e7 vaxt silm\u0259. K\u0259d\u0259ri saxta olan\u0131n sevinci d\u0259 saxta olur. Ke\u00e7mi\u015f\u0259 v\u0259 g\u0259l\u0259c\u0259y\u0259 t\u0259b\u0259ss\u00fcml\u0259 baxmal\u0131y\u0131q. M\u0259n siz\u0259 arzu ed\u0259c\u0259yiniz q\u0259d\u0259r sevinc arzulay\u0131ram. Yaln\u0131z \u00f6l\u00fc dill\u0259r \u00f6lm\u0259zlik qazan\u0131rlar. \u018fn g\u00f6z\u0259l fikir d\u0259 pis ifad\u0259 edildikd\u0259 qiym\u0259tini itirir. \u018fn b\u00f6y\u00fck hiyl\u0259g\u0259rlik \u00f6z\u00fcn\u00fc xeyirxah kimi g\u00f6st\u0259rm\u0259kdir. \u00c7ox [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/26624"}],"collection":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26624"}],"version-history":[{"count":1,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/26624\/revisions"}],"predecessor-version":[{"id":26625,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/26624\/revisions\/26625"}],"wp:attachment":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}