{"id":14615,"date":"2019-12-29T08:59:32","date_gmt":"2019-12-29T05:59:32","guid":{"rendered":"http:\/\/www.yeniterter.az\/?p=14615"},"modified":"2019-12-29T09:00:13","modified_gmt":"2019-12-29T06:00:13","slug":"faydali-m%c9%99sl%c9%99h%c9%99tl%c9%99r","status":"publish","type":"post","link":"https:\/\/yeniterter.az\/?p=14615","title":{"rendered":"FAYDALI M\u018fSL\u018fH\u018fTL\u018fR"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00dcz\u00fcm<\/strong><br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"wp-image-14616 alignleft\" src=\"http:\/\/www.yeniterter.az\/wp-content\/uploads\/752x395-yumurtanin-faydalari-nelerdir-iste-yumurtanin-yararlari-1538228444412-2-300x158.jpeg\" alt=\"\" width=\"138\" height=\"73\" srcset=\"https:\/\/yeniterter.az\/wp-content\/uploads\/752x395-yumurtanin-faydalari-nelerdir-iste-yumurtanin-yararlari-1538228444412-2-300x158.jpeg 300w, https:\/\/yeniterter.az\/wp-content\/uploads\/752x395-yumurtanin-faydalari-nelerdir-iste-yumurtanin-yararlari-1538228444412-2.jpeg 752w\" sizes=\"(max-width: 138px) 100vw, 138px\" \/>\u00dcz\u00fcm\u00fcn t\u0259rkibi kalsium, d\u0259mir v\u0259 ba\u015fqa madd\u0259l\u0259r, h\u0259m\u00e7inin A, B1, B2 v\u0259 C vitaminl\u0259ril\u0259 z\u0259ngindirl\u0259r. B\u0259zi qaraciy\u0259r x\u0259st\u0259likl\u0259ri v\u0259 qanazl\u0131\u011f\u0131n\u0131n m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir. \u0130\u00e7\u0259risind\u0259ki meyv\u0259 asitl\u0259ri say\u0259sind\u0259 m\u0259d\u0259y\u0259 z\u0259r\u0259r vurmadan b\u00f6yr\u0259k v\u0259 ba\u011f\u0131rsa\u011f\u0131n i\u015fini asanla\u015fd\u0131r\u0131r. Qan\u0131n t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir.<br \/>\n\u00dcr\u0259k d\u00f6y\u00fcnt\u00fcl\u0259rini t\u0259nziml\u0259yir. Qaraciy\u0259ri t\u0259mizl\u0259yir.<br \/>\nQara \u00fcz\u00fcm h\u00fcceyr\u0259 yenil\u0259yici \u0259h\u0259miyy\u0259t\u0259 malikdir. H\u0259zm prosesini asanla\u015fd\u0131r\u0131r. U\u015faqlar\u0131n inki\u015faf\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<!--more--><br \/>\n<strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Nar<\/strong><br \/>\nNar\u0131n faydalar\u0131n\u0131 saymaqla bitirm\u0259k olmaz. Bu meyv\u0259 \u00e7ox d\u0259rdin d\u0259rman\u0131d\u0131r.<br \/>\nT\u0259zyiqi t\u0259nziml\u0259yir. \u00dcr\u0259yi qoruyur. B\u0259d\u0259nin immunitetini g\u00fccl\u0259ndirir. Enerji verir, yor\u011funlu\u011fu aradan qald\u0131r\u0131r.<br \/>\nXolesterin v\u0259 qan \u015f\u0259k\u0259rinin artmas\u0131na mane olur. Ba\u011f\u0131rsaq parazitl\u0259rinin d\u00fc\u015fm\u0259nidir. D\u0259rini g\u00f6z\u0259ll\u0259\u015fdirir.<br \/>\n<strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Alma<\/strong><br \/>\nA, C, E v\u0259 B vitaminl\u0259ri, fosfor, maqnezium, d\u0259mir, kalsium kimi madd\u0259l\u0259rl\u0259 z\u0259ngindir. Bu meyv\u0259nin insana xeyri onlarlad\u0131r. H\u0259tta el aras\u0131nda \u201cG\u00fcnd\u0259 bir alma ye, h\u0259kim\u0259 m\u00f6htac olma\u201d kimi deyiml\u0259r d\u0259 var. H\u0259r g\u00fcn alma yey\u0259nl\u0259rd\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin yaranmas\u0131 t\u0259hl\u00fck\u0259si 50% azal\u0131r.<br \/>\nQan\u0131 v\u0259 b\u00f6yr\u0259kl\u0259ri t\u0259mizl\u0259yir. Cild\u0259 parlaql\u0131q v\u0259 g\u00f6z\u0259llik verir. Soyuqd\u0259ym\u0259y\u0259 v\u0259 \u00f6sk\u00fcr\u0259y\u0259 xeyirlidir.<br \/>\nXolesterini azald\u0131r. H\u0259zm sistemind\u0259ki narahatl\u0131\u011fa k\u00f6m\u0259k edir. Ba\u015f a\u011fr\u0131s\u0131na xeyirlidir.<br \/>\nY\u00fcks\u0259k t\u0259zyiqi sal\u0131r. Qandak\u0131 \u015f\u0259k\u0259ri n\u0259zar\u0259td\u0259 saxlayar. Revmatizm\u0259 k\u00f6m\u0259k edir. Yuxusuzlu\u011fa xeyirlidir.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00dcz\u00fcm \u00dcz\u00fcm\u00fcn t\u0259rkibi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/14615"}],"collection":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14615"}],"version-history":[{"count":0,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/14615\/revisions"}],"wp:attachment":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}