{"id":14318,"date":"2019-12-09T08:35:28","date_gmt":"2019-12-09T05:35:28","guid":{"rendered":"http:\/\/www.yeniterter.az\/?p=14318"},"modified":"2019-12-09T08:35:28","modified_gmt":"2019-12-09T05:35:28","slug":"sogan-suyu-il%c9%99-s%c9%99k%c9%99r-x%c9%99st%c9%99liyind%c9%99n-xilas-olacaqsiniz","status":"publish","type":"post","link":"https:\/\/yeniterter.az\/?p=14318","title":{"rendered":"SO\u011eAN SUYU \u0130L\u018f \u015e\u018fK\u018fR X\u018fST\u018fL\u0130Y\u0130ND\u018fN  X\u0130LAS  OLACAQSINIZ"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-14319 alignright\" src=\"http:\/\/www.yeniterter.az\/wp-content\/uploads\/752x397-mucizevi-etkileriyle-sogan-suyunun-faydalari-1566369627714-300x158.jpg\" alt=\"\" width=\"281\" height=\"148\" srcset=\"https:\/\/yeniterter.az\/wp-content\/uploads\/752x397-mucizevi-etkileriyle-sogan-suyunun-faydalari-1566369627714-300x158.jpg 300w, https:\/\/yeniterter.az\/wp-content\/uploads\/752x397-mucizevi-etkileriyle-sogan-suyunun-faydalari-1566369627714.jpg 752w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/>So\u011fan suyunun faydalar\u0131 aras\u0131nda bakteriyalara qar\u015f\u0131 b\u0259d\u0259nin m\u00fcqavim\u0259tini art\u0131rmas\u0131, qan t\u0259zyiqini normada saxlamas\u0131 v\u0259 b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rin\u0259 qar\u015f\u0131 qorunma t\u0259min etm\u0259sidir.<br \/>\nDiabet: Qida lif bax\u0131m\u0131ndan z\u0259ngin olan so\u011fan qan \u015f\u0259k\u0259ri dal\u011falanmalar\u0131n\u0131 \u00f6nl\u0259y\u0259r v\u0259 az miqdarda qida lifi istehlak\u0131 s\u0259b\u0259biyl\u0259 ya\u015fanan q\u0259bizliy\u0259 yax\u015f\u0131 g\u0259lir. So\u011fan h\u0259m 1-ci tip, h\u0259m d\u0259 2-ci tip diabet x\u0259st\u0259l\u0259rind\u0259 ql\u00fckoza s\u0259viyy\u0259l\u0259rinin sal\u0131nmas\u0131na k\u00f6m\u0259k\u00e7i bir t\u0259r\u0259v\u0259zdir.<br \/>\nSidikqovucu: So\u011fan g\u00fccl\u00fc bir sidikqovucudu v\u0259 qan\u0131n t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k\u00e7i olar.<br \/>\n\u00d6sk\u00fcr\u0259k: \u018fn\u0259n\u0259vi olaraq bron-xit v\u0259 astma m\u00fcalic\u0259sind\u0259 istifad\u0259 so\u011fan suyu eyni zamanda quru \u00f6sk\u00fcr\u0259y\u0259 d\u0259 yax\u015f\u0131 g\u0259lm\u0259kd\u0259dir.<!--more--><br \/>\nA\u011fcaqanad di\u015fl\u0259m\u0259si: A\u011fcaqa-nad v\u0259 ya b\u00f6c\u0259k di\u015fl\u0259diyi oldu\u011fu b\u00f6lg\u0259y\u0259 1 \u0259d\u0259d so\u011fan k\u0259sib s\u00fcrts\u0259niz, ya da barmaq ucuyla so\u011fan suyu \u00e7\u0259ks\u0259niz, qa\u015f\u0131nt\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 q\u0131sa m\u00fcdd\u0259td\u0259 al\u0131r. Eyni zamanda y\u00fcng\u00fcl yan\u0131qlar\u0131n v\u0259 ki\u00e7ik k\u0259sikl\u0259rin daha q\u0131sa m\u00fcdd\u0259td\u0259 yax\u015f\u0131la\u015fmas\u0131na k\u00f6m\u0259k\u00e7i olur.<br \/>\nT\u0259n\u0259ff\u00fcs: So\u011fan\u0131n astma x\u0259st\u0259l\u0259rind\u0259 a\u011fciy\u0259rl\u0259rin s\u0131x\u0131\u015fmas\u0131n\u0131n \u00f6nl\u0259yici t\u0259siri oldu\u011fu m\u00f6vzusunda b\u0259zi m\u0259lumatlar var. Antiseptik t\u0259sirinin t\u0259n\u0259ff\u00fcs yolu il\u0259 \u0259laq\u0259dar x\u0259st\u0259likl\u0259r\u0259 yax\u015f\u0131 g\u0259ldiyi, b\u0259l\u011f\u0259mi t\u0259mizl\u0259diyi v\u0259 bu x\u0259st\u0259likl\u0259rin s\u0259b\u0259b oldu\u011fu \u00f6sk\u00fcr\u0259yi azaltd\u0131\u011f\u0131 bilinm\u0259kd\u0259dir. So\u011fan suyu v\u0259 bal qar\u0131\u015f\u0131\u011f\u0131 u\u015faqlarda \u00f6sk\u00fcr\u0259yi k\u0259sm\u0259k \u00fc\u00e7\u00fcn \u0259n\u0259n\u0259vi olaraq istifad\u0259 edil\u0259n bir reseptdir.<br \/>\nHans\u0131 so\u011fan daha faydal\u0131d\u0131r? q\u0131rm\u0131z\u0131 so\u011fan\u0131n a\u011f so\u011fana g\u00f6r\u0259 daha g\u00fccl\u00fc bir antioksidant oldu\u011fu ifad\u0259 edilir. So\u011fan\u0131n k\u00f6k\u0259 yax\u0131n hiss\u0259si x\u0259r\u00e7\u0259ngd\u0259n qorunma t\u0259min ed\u0259n komponentl\u0259r bax\u0131m\u0131ndan \u0259n z\u0259ngin b\u00f6lg\u0259sidir.<br \/>\n\u0130nsanlar so\u011fan\u0131n yeddi x\u0259st\u0259lik-d\u0259n k\u00f6m\u0259k etdiyini s\u00f6yl\u0259dikl\u0259ri bo\u015f yer\u0259 deyil. Ancaq az adam bilir ki, yaln\u0131z t\u0259z\u0259 so\u011fan deyil, h\u0259m d\u0259 onun h\u0259limi \u015f\u0259k\u0259r s\u0259viyy\u0259sini a\u015fa\u011f\u0131 salmaq \u00fc\u00e7\u00fcn faydal\u0131d\u0131r!<br \/>\n<strong>INQRED\u0130YENTL\u018fR<\/strong><br \/>\n3 kq so\u011fan<br \/>\n250 ml qaynar su<br \/>\nB\u00fct\u00fcn so\u011fan\u0131 t\u0259xmin\u0259n 10 b\u0259rab\u0259r hiss\u0259y\u0259 yay\u0131n (\u0259lb\u0259tt\u0259 ki, g\u00fcnd\u0259 bir hiss\u0259si).<br \/>\nS\u0259h\u0259r ki\u00e7ik 1 hiss\u0259 so\u011fan do\u011fray\u0131n.<br \/>\nBir emall\u0131 qaba k\u00f6\u00e7\u00fcr\u00fcn v\u0259 su t\u00f6k\u00fcn.<br \/>\n8-10 d\u0259qiq\u0259 qaynad\u0131n.<br \/>\nAt\u0259\u015fd\u0259n g\u00f6t\u00fcr\u00fcn v\u0259 d\u0259ml\u0259nm\u0259y\u0259 qoyun.<br \/>\nSo\u011fan\u0131 at\u0131n v\u0259 mayeni 3 hiss\u0259y\u0259 b\u00f6l\u00fcn v\u0259 yem\u0259kd\u0259n 30 d\u0259qiq\u0259 \u0259vv\u0259l g\u00fcnd\u0259 3 d\u0259f\u0259 i\u00e7in.<br \/>\nEyni \u00fcsulu 10 g\u00fcn \u0259rzind\u0259 t\u0259krarlay\u0131n.<br \/>\n\u0130kinci kursu t\u0259krarlamaq \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 ay g\u00f6zl\u0259yin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So\u011fan suyunun faydalar\u0131 aras\u0131nda bakteriyalara qar\u015f\u0131 b\u0259d\u0259nin m\u00fcqavim\u0259tini art\u0131rmas\u0131, qan t\u0259zyiqini normada saxlamas\u0131 v\u0259 b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rin\u0259 qar\u015f\u0131 qorunma t\u0259min etm\u0259sidir. Diabet: Qida lif bax\u0131m\u0131ndan z\u0259ngin olan so\u011fan qan \u015f\u0259k\u0259ri dal\u011falanmalar\u0131n\u0131 \u00f6nl\u0259y\u0259r v\u0259 az miqdarda qida lifi istehlak\u0131 s\u0259b\u0259biyl\u0259 ya\u015fanan q\u0259bizliy\u0259 yax\u015f\u0131 g\u0259lir. So\u011fan h\u0259m 1-ci tip, h\u0259m d\u0259 2-ci tip diabet x\u0259st\u0259l\u0259rind\u0259 ql\u00fckoza s\u0259viyy\u0259l\u0259rinin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/14318"}],"collection":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14318"}],"version-history":[{"count":0,"href":"https:\/\/yeniterter.az\/index.php?rest_route=\/wp\/v2\/posts\/14318\/revisions"}],"wp:attachment":[{"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yeniterter.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}